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Sugar Safe

Welcome, your journey to being sugar smart starts here.

As you have probably seen in the news recently, people (especially children and teenagers) are having too much sugar.  We need to do something about this desperately.

 

DIY snacks

Ask your kids to help prepare healthier snacks from a selection of fruit, low sugar cereal and unsalted nuts — they're more likely to eat it if they've made it.

 

 

Go bananas!

Try adding a sliced banana to wholewheat biscuits or low fat, lower-sugar yoghurt. You can also use it as a healthy topping for toast — a great way to get one of your five a day!

 

Click on the links below for further information!

Recipes

Statistics

Sugar Smart

Packed Lunches

 

Click on the logo below to see our fantastic leaflet all about being sugar safe!

Click on the sugar picture to download then watch our video!